Sunflower Seeds | Without Shell [80gm]
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SUGGESTED USE: As a dietary supplement, mix one 2 teaspoons of Chia Seeds into 1 glass of liquid. Shake for 15 minutes to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften. add 2 teaspoons of honey. consume it 2 or 3 times a day on an empty stomach. Try Chia Seeds in yogurt, oatmeal, salads, gravy, pudding, or in any of your favorite recipes!
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